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Looking at the mini DOW futures it looks as the 13200 was just attacked and found a lot of sellers, retreating to the 13150 level and now is trying to bounce on low volume.

Most of the TSX stocks are currently down today.

As per my previous posts I think the market is stretched, therefore I will have (an try) to be very patient not to open any new long positions. I will be looking at shorting the YM futures on an intraday basis.
If the market shows some healthy consolidation over the next days I will start looking [...]

Incredibly sunny day here in Toronto, just came back from a long run along the Lakeshore.
Physical Activities
Ran along Lakeshore for 1 hour
Meals / Water Intake QualityWater - goodBreakfast - lowLunch - good

Healthy body, healthy mind, best decision making process. Here are fitness/good health goals for 2007:

My current weight is 95 kg - my goal is to be at 90 kg in 12 weeks
Run at least 2 times a week for 45 minutes during the first 2 months and then 60 minutes thereafter
Weight lift at least 2 [...]